Sunday, July 5, 2009
JUST LOVE COLD --- NOT
It suppose to be summer but instead it raining, cold and I just hate hate it. They tell me to stuck it up because I'm canadian, but I'm telling you --- winter, cold not my cup of tea. Want to check to website it's all about lots and lots of store discount and plus bonus you can earn lots and lots of moolah $$$$. Here's the address: http://Picfuntastic.MyWorldMovie.com
Thursday, June 18, 2009
SO GLAD SUMMER IS HERE
Today is very stressfull for me, I'm in so much pain it's ridiculous. But I manage to go outside and sit on the deck to take some sun. It won't be with us for very long and might as well enjoy it while it lasts.
Saturday, May 30, 2009
Pain of aging
I have to put my photography on hold for my, I can't nearly walk. My knees hurt so so much that I think some one is cutting my legs right there. It takes me about an hour before I can settle down from the pain. I just hate it. All the most important things in life like STANDING/SITTING/WALKING/RUNNING/SLEEPING I can't do without pain. I recently find out that I have Advance Arthritis in my knee and they won't do anything because of my size. I need to lose over 150 lb. and then they are going to see if I need surgery or not. Unless I starved myself to death and lose the weight quickly I'm stuck with the problem and no a wheelchair will not help because I can't stand after and I don't want to be in that situation.
Thursday, May 21, 2009
Why Losing Weight is Good
There is a great benefit acquired from losing weight. Though losing weight is not easy, the long term effects brought by it would probably be of help to anyone considering to shed those unwanted and unhealthy pounds.
The following are a few of the remarkable advantages from losing those excess weight.
Weight loss prevents high blood pressure, heart disease and stroke
That is a three in one benefit from losing weight. It is a fact that heart disease and stroke are one of the primary reasons for disability and death in both men and women in the US. People who are overweight have a higher risk to have high levels of cholesterol in their blood stream as well as triglycerides (also known as blood fat).
Angina, one type of heart disease, could cause chest pains as well as a decrease in the oxygen pumped to the heart.
Sudden death also occurs from heart disease and stroke, and usually this strikes with very little warning, signs and symptoms.
It is a fact that by decreasing your weight by a mere five to ten percent, this could positively decrease the chances of you having or developing heart disease or a stroke. Plus, how your heart functions would also improve as well as your blood pressure, cholesterol and triglyceride count will decrease.
Weight loss prevents type 2 diabetes
Diabetes puts in jeopardy one’s life as well as how one leads his or her life because of the complications that result from having it. Both types of diabetes, type one and type two are linked with being overweight. To those who already have diabetes, regular exercise and losing weight could help in controlling your blood sugar levels as well as the medication you may be currently taking. Increase your physical activity. You could simply walk, jog or dance. It helps get those blood streams moving as well as lose those unnecessary pounds.
Weight loss helps reduce your risk for cancer
Being overweight is linked with a number of kinds of cancer. Specially for women, the common types of cancer that is associated with being overweight include cancer of the uterus, gallbladder, ovary, breast, and colon. This is not meant to scare you, this is only to keep you informed. Men are at risk too from developing cancer if they are overweight. These include cancer of the colon, prostate and rectum. Extra weight, a diet high in fat and cholesterol should as much as possible be avoided.
Weight loss reduces sleep apnea
Or it could eliminate it all together. Sleep apnea is a condition wherein one could temporarily stop breathing for a brief period and then would continue to snore heavily. Sleep apnea could cause drowsiness or sleepiness during the day and – because of being overweight – could result in heart failure. Shedding those excess pounds could help in eliminating this problem.
Weight loss reduces the pain of osteoarthritis
When one weighs heavily, the joints of his or her knees, hips and lower back would have to exert double – if not triple – effort to carry him or her through out his / her waking, walking and moving life. This could cause tension and stress on these joints. Weight loss decreases the load these joints carry thus decreasing – if not eliminating – the pain of one who has osteoarthritis.
The following are a few of the remarkable advantages from losing those excess weight.
Weight loss prevents high blood pressure, heart disease and stroke
That is a three in one benefit from losing weight. It is a fact that heart disease and stroke are one of the primary reasons for disability and death in both men and women in the US. People who are overweight have a higher risk to have high levels of cholesterol in their blood stream as well as triglycerides (also known as blood fat).
Angina, one type of heart disease, could cause chest pains as well as a decrease in the oxygen pumped to the heart.
Sudden death also occurs from heart disease and stroke, and usually this strikes with very little warning, signs and symptoms.
It is a fact that by decreasing your weight by a mere five to ten percent, this could positively decrease the chances of you having or developing heart disease or a stroke. Plus, how your heart functions would also improve as well as your blood pressure, cholesterol and triglyceride count will decrease.
Weight loss prevents type 2 diabetes
Diabetes puts in jeopardy one’s life as well as how one leads his or her life because of the complications that result from having it. Both types of diabetes, type one and type two are linked with being overweight. To those who already have diabetes, regular exercise and losing weight could help in controlling your blood sugar levels as well as the medication you may be currently taking. Increase your physical activity. You could simply walk, jog or dance. It helps get those blood streams moving as well as lose those unnecessary pounds.
Weight loss helps reduce your risk for cancer
Being overweight is linked with a number of kinds of cancer. Specially for women, the common types of cancer that is associated with being overweight include cancer of the uterus, gallbladder, ovary, breast, and colon. This is not meant to scare you, this is only to keep you informed. Men are at risk too from developing cancer if they are overweight. These include cancer of the colon, prostate and rectum. Extra weight, a diet high in fat and cholesterol should as much as possible be avoided.
Weight loss reduces sleep apnea
Or it could eliminate it all together. Sleep apnea is a condition wherein one could temporarily stop breathing for a brief period and then would continue to snore heavily. Sleep apnea could cause drowsiness or sleepiness during the day and – because of being overweight – could result in heart failure. Shedding those excess pounds could help in eliminating this problem.
Weight loss reduces the pain of osteoarthritis
When one weighs heavily, the joints of his or her knees, hips and lower back would have to exert double – if not triple – effort to carry him or her through out his / her waking, walking and moving life. This could cause tension and stress on these joints. Weight loss decreases the load these joints carry thus decreasing – if not eliminating – the pain of one who has osteoarthritis.
Monday, May 11, 2009
Diet, Diet, Diet
I spent the past 2 days going for test only to be told that my knees will not be better unless I strink my weight way down, less than 1/2 my size. Then if my knees still hurt they would do something - I have advance arthritis. Do you really think I can lose 160 lb. tomorrow? Think not. So I have to live with the pain until I die.
Saturday, May 9, 2009
On My Hog
Got drag out of bed today to go to the next little town on a motorcycle. It scares me to death, no protection around me. It was cold, it took me forever to get warmed up. We just got home and it started to rain. Brrrrrrrrrrrrrrrr!
Tuesday, May 5, 2009
Yahoo for garage sales!!!!
I spend Saturday morning hunting down garage sales. I did a few great finds. I got a pre-stamp cross-stitch pattern for $1, good deal and 2 Danielle Steele hardcover books for .50 cents each. Yahoo, it's a great find. I also find this cute little I think it's a tea pot. Needs to be cleaned the only thing not to find of is the cover, the thing that goes on top is broken, but I liked the bottom it look really cute, I'll just sand down the pot and clean it. It's going to look great in my hubby's tea top collection.
Subscribe to:
Posts (Atom)